Citrus smoothie

Difficulty
Easy
Preparation
5 mins
Cooking time
Nil
Servings
2
1 cup
a2 Milk™
1⁄2 cup
Orange juice
1
Fresh orange, peeled
1⁄2 Cup
Frozen mango, diced
1⁄2 Cup
Frozen pineapple, diced
Optional
Honey, to taste
(Garnish)
Orange slices
  1. Add all ingredients except garnish to a blender and puree until smooth.
  2. Pour into chilled glasses and garnish with orange slices.
  3. Cheers!

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An association between consumption of 3 serves of dairy foods containing A1 beta-casein and digestive discomfort, in some individuals, has been established by a process of systematic review. a2 Milk™ is free from A1 beta-casein. The NHMRC recommends a healthy diet including up to 4 serves of dairy foods/day.

*A1 and A2 proteins refer to A1 and A2 beta-casein protein types

a2 Milk™ is a trade mark of, and brand of A1 protein-free milk from, The a2 Milk Company Limited