Cocoa banana smoothie

Difficulty
Easy
Preparation
2 mins
Cooking time
Nil
Servings
2
1
Banana
1 tsp
Cocoa powder
1
Teaspoon of honey (optional)
2 cups
a2 Milk™
  1. Combine the banana, cocoa powder, honey and a2 Milk™ in a blender and blend until smooth
  2. Pour into 2 serving glasses
  3. Serve immediately

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An association between consumption of 3 serves of dairy foods containing A1 beta-casein and digestive discomfort, in some individuals, has been established by a process of systematic review. a2 Milk™ is free from A1 beta-casein. The NHMRC recommends a healthy diet including up to 4 serves of dairy foods/day.

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