Sausage and egg muffins

10 mins
Cooking time
25 mins
cumberland sausages cooked and chopped
2 cups
pecorino cheese (or cheddar cheese), shredded.
1 can
sliced olives
½ cup
a2 Milk™
1 tsp
chilli powder
½ tsp
black pepper
fresh coriander and avocado to serve
  1. Preheat oven to 180°C.
  2. In a large mixing bowl, whisk together eggs, a2 Milk™, salt, pepper and chilli powder.
  3. Grease a 12 cup muffin tray. Evenly dispense half of the sausage and cheese into the prepared muffin cups. Pour egg mixture into the each muffin cup until half full.
  4. Top with remaining sausage, cheese and olives.
  5. Bake on centre rack for 20 – 25 mins.
  6. Remove from oven and top with fresh coriander and avocado.

Copyright © 2021 The a2 Milk Company

An association between consumption of 3 serves of dairy foods containing A1 beta-casein and digestive discomfort, in some individuals, has been established by a process of systematic review. a2 Milk™ is free from A1 beta-casein. The NHMRC recommends a healthy diet including up to 4 serves of dairy foods/day.

*A1 and A2 proteins refer to A1 and A2 beta-casein protein types

a2 Milk™ is a trade mark of, and brand of A1 protein-free milk from, The a2 Milk Company Limited